Ascend 75

What level are you?

Your life is the character.

A 75-day real-life RPG for the person you are building. Train with purpose, earn XP from your habits, improve your stats, and prove it in Boss Fights.

Create your characterExplore the campaign
Free character assessmentHome + gym pathsNo Day 1 resets

Character profile

ALEX // 32

32

Current rank

Vanguard

XP to next level

2,440 / 3,600 XP

Day

12/75

Streak

07

Today's mission

+100 XP

Fighter // Conditioning
+ 200 XP earned today
01

ONE CHARACTER

You are the player and the progress.

75

ONE CAMPAIGN

Focused days with a visible finish line.

∞

NEXT LEVEL

A system built to continue after Day 75.

The daily game loop

Know today's mission.

Every day starts with one clear Main Quest. Complete the core objectives, collect the bonus, and watch your character advance in the areas that matter.

Complete all five objectives

Earn a +20 XP completion bonus. Side Quests add more, but they are never required.

Main Quest

Day 12 // Build the engine

100 XP max
01

TRAIN

Workout or recovery

+25 XP
02

MOVE

Movement target

+15 XP
03

FUEL

Nutrition standard

+20 XP
04

HYDRATE

Hydration target

+10 XP
05

RESET

Nightly review

+10 XP

Character stats

Progress you can see.

POWER

72

ENGINE

64

DISCIPLINE

81

MIND

58

RECOVERY

69

PURPOSE

76

Every action has weight

Build more than a streak.

Strength builds POWER. Conditioning builds ENGINE. Showing up builds DISCIPLINE. Reflection and learning grow MIND. Recovery work earns RECOVERY. Your character card turns the invisible work into a record you can own.

Take the free assessment

Every seventh day

Boss Fights make progress undeniable.

Boss Fight // Day 14

THE GAUNTLET

Unlocked

01

TEST

Conditioning, strength, or discipline

02

SCORE

Track the standard and your PR

03

EARN

XP, a badge, and stat growth

Defeat five Boss Fights to unlock the Boss Slayer achievement.

The 75-day campaign

Earn the rank. Keep the character.

01

Level 1

RECRUIT

10

Level 10

INITIATE

30

Level 30

VANGUARD

50

Level 50

ELITE

75

Level 75

LEGEND

You do not automatically level once per day. Each rank takes earned XP, and every successive level asks more from the character you are becoming.

Start Day 1

Questions, answered

Before you enter.

Your starting character is waiting

What level are you?

Take the free Real-Life Character Assessment. See your starting stats, then decide what 75 focused days can change.

Create your character